If you’ve caught any of my Instagram posts recently, you may have noticed all the beautiful smoothie bowls I’ve been making this summer. They are really easy and fun to make! This latest one is inspired by my favorite Disney princess, Ariel. Check out this Mermaid Smoothie Bowl recipe below!
I promise you they look so cool that even the kids won’t turn their nose up at eating this healthy breakfast.
Mermaid Smoothie Bowl Recipe
As I mentioned above, this smoothie bowl is inspired by The Little Mermaid so I pulled in colors like purple and green which represent Ariel’s mermaid attire before she becomes a human, of course. Isn’t it gorgeous?
The whole point of a smoothie bowl is to mix ingredients as you would for a typical smoothie, but add toppings so it feels more like a decadent dessert – except it’s all wholesome ingredients!
Measurements with easy to follow printable directions are located at the bottom of this post.
Here’s what you need to make this smoothie bowl recipe:
- blueberries
- bananas
- milk (your choice – I prefer almond milk)
- honey
- Greek yogurt
- dried kiwi
- slivered almonds
Yields: 1-2 servings
Directions:
Add frozen blueberries, 1 banana, milk, honey, and Greek yogurt in a blender. Blend until smooth and pour into a bowl.
Top with dried kiwi, slivered almonds, and banana slices. You’re ready to enjoy in less than 5 minutes!
Print the recipe below!
Related Recipes: Caramelized Mixed Berry Oats, 2 Ingredient Smoothie, Top Protein Shakes, Apple Pie Protein Shake, Yogurt Parfait Bar
Mermaid Smoothie Bowl
Inspired by The Little Mermaid, this wholesome and delicious smoothie bowl is perfect for breakfast, lunch or a snack! Even the kids will love it!
Ingredients
1 ½ cup frozen blueberries, 1 banana + half banana, cut into slices, 2 tbsp honey, ¼ cup Greek yogurt, Slices of dried kiwi, 2 tbsp slivered almonds
- 1 cup milk (your choice),
Instructions
-
Add frozen blueberries, 1 banana, milk, honey, and Greek yogurt in a blender. Blend until smooth and pour into a bowl. Top with dried kiwi, slivered almonds, and banana slices. Enjoy!
There are all sorts of ways to top your smoothie bowl, so get creative! You’ll love the crunch of the slivered almonds on top. This mermaid smoothie bowl may be my favorite one yet!
There’s still plenty of summertime left to create more varieties, so stay tuned to the blog for additional smoothie bowl recipes!
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heather says
This looks so healthy and yummy and one recipe I must try thanks for sharing this one.
Terry says
What a great recipe. I am just starting up trying to eat healthier in the mornings and this mermaid smoothing is just what I need.
Amy D says
I drink smoothies almost everyday, but have yet to try a smoothie bowl. I know it’s a trend now. This looks so delicious, healthy and refreshing. I love the purple color. I will need to try this and share with my kids.
Linda says
This looks pretty awesome! Will be making it for my mermaid fan 🙂
Jessi Housel says
I’ve never made a smoothie bowl! Love the idea, so healthy and this would make breakfast special. I like the idea of using this for a fun snack or treat to go with a family movie too.
Starla says
Yum! This looks and sounds so delicious and I love every single one of the ingredients! Will try asap!
Nidhi Chauhan says
This looks yummy and healthy. I love the blueberry and banana combo.
Lisa Collins says
Colorful and delicious – yes, please! My twins would love this when we lounge around watching cartoons on Sunday mornings!
Kelly Hanley says
This looks so simple to make! Will have to try it!
Rosie says
I’ve not yet made a smoothie bowl. I was just noticing last night I still have chopped fruits for making summer smoothies. I’d love to try this, it looks so good, and good for you, too.
Elena says
Looks delicious!
Shakeia Rieux says
I haven’t tried a smoothie bowl, but it looks and sounds good. This is definitely worth a try!
Zoey says
I love kiwis and blueberries. Such a good combo!
marisela zuniga says
this looks really good! i’ll have to make this soon, yum!
Dana Rodriguez says
This sounds delicious! Thanks for the great idea!
shelly peterson says
This looks really good. I would love to ty this.
Jamie says
Yum – that looks amazing!! Perfect start for the day. 🙂