Craving Asian cuisine? Try this simple Teriyaki Vegetable Stir Fry recipe for dinner tonight! It’s a great vegetarian dish the whole family will love. You can easily add a protein like chicken or beef to the dish as well. We’ve included video of the Teriyaki Veggies recipe in the making, plus a printable option to add to your recipe collection. Enjoy!
Teriyaki Vegetable Stir Fry Recipe
Ingredients:
- 1 carrot, sliced
- ½ sliced bell pepper
- ½ cup broccoli florets
- 1 zucchini
- ½ onion, cut into quarters
- 1/4 cup vegetable stock + ¼ cup (for sauce)
- ½ tsp ginger
- 1 tsp minced garlic
- 2 tbsp brown sugar
- 1/3 cup low sodium soy sauce
- 1 tbsp cornstarch mixed in 1 tbsp water
- Cooked rice
Directions:
1. Cut all veggies, then cook covered over medium-high heat with ¼ cup vegetable stock, stirring a few times, until they begin to soften.
2. While cooking, whisk together ginger, garlic, brown sugar, and soy sauce.
3. Uncover vegetables, and mix in sauce. Cook for a few minutes, then pour in your cornstarch mixture.
4. Cook for 8-9 more minutes, stirring occasionally, until sauce thickens.
5. Serve over a bed of rice.
Teriyaki Vegetable Stir Fry Video
Watch this quick video to see the recipe in action!
Print the Teriyaki Veggies Recipe:
Teriyaki Vegetables Stir Fry
Ingredients
1 carrot, sliced, ½ sliced bell pepper, ½ cup broccoli florets, 1 zucchini, ½ onion, cut into quarters, 1/4 cup vegetable stock + ¼ cup (for sauce), ½ tsp ginger, 1 tsp minced garlic, 2 tbsp brown sugar, 1/3 cup low sodium soy sauce, 1 tbsp cornstarch mixed in 1 tbsp water, Cooked rice
Instructions
1. Cut all veggies, then cook covered over medium-high heat with ¼ cup vegetable stock, stirring a few times, until they begin to soften. 2. While cooking, whisk together ginger, garlic, brown sugar, and soy sauce. 3. Uncover vegetables, and mix in sauce. Cook for a few minutes, then pour in your cornstarch mixture. 4. Cook for 8-9 more minutes, stirring occasionally, until sauce thickens. 5. Serve over a bed of rice.
You Are Also Going to Love:
Marisela Zuniga says
This looks really good, I’ll have to make this soon
Amy W. says
We try to eat a vegetarian meal a couple times a week. I love stir fry, but have never made my own sauce. I’m going to try this.
Peggy Nunn says
That sounds easy enough to do. I will try it.
Rust says
This is my kind of recipe, healthy and easy to make. Looks so good!
Amy D says
This looks so yummy and easy to make. I love the big variety of vegetables. I think my family will really enjoy this. 🙂
shelly peterson says
This recipe looks really good. This will be great for my family.
Rosie says
This does sound good. I love making stir fry, and this is one to try. I’ve been trying different vegetable stocks from Whole Foods, and I’d like to try a different one yet with this recipe!
Rochelle Haynes says
This is looking good and tasty
Janet W. says
This would be a delicious and healthy meal I could fix for my family! Looks very tasty!